Welcome to the Guided Meditations of Sheila Kadeer. Here you will find a range of meditations to support your well being. Sheila’s voice is calming and soothing and the meditations will allow quiet time for connection and gaining clarity. All guided meditations are accompanied with beautiful background music by Thaddeus which can be purchased at https://www.orindaben.com/
A beautiful guided meditation to do every morning. This will help to clear your chakras ready for the day and allow you to open up to take inspired action to get the best out of your day.
A peaceful and calming guided meditation to clear your chakras from the day and prepare you for a restful night with a heart full of gratitude.